Yoga which is a physical, mental and spiritual practice that originated in India is recognized worldwide because of the pivotal role it plays in rejuvenating the mind and body, leading to a healthier lifestyle. Following its inception in the UN General Assembly in 2014, June 21st is celebrated as International Yoga Day since then.
This year, since schools remained closed due to the rapid spread of Covid 19, students, parents and staff observed INTERNATIONAL YOGA DAY at home. Live demo class on Surya Namaskara was handled by our Yoga teacher Ms. Charishma Jayan in order to train the students and parents. Students participated in this with enthusiasm and sent photos and videos of their Yoga practice in their class WhatsApp groups.
